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Morton
 Post subject: Hatha Yoga
PostPosted: 02 Nov 2013, 02:12 
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Hatha Yoga exercise is a workout of yoga introduced by Yogi Swatmarama, a yogic sage in the Fifteenth century in Indian. This particular program of yoga is the most popular one, and it is from which several other Styles of Yoga exercises started including Power Yoga exercises, Bikram Yoga exercises, Ashtanga Yoga exercises, and Kundalini Yoga exercises.
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mac33
 Post subject: Re: Hatha Yoga
PostPosted: 03 Jan 2014, 04:45 
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I need to do some stretches especially on my legs. Getting to the stage the stiffness is so bad that when I bend down,it's my back bending mostly as my legs are too stiff.
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Georgehood
 Post subject: Re: Hatha Yoga
PostPosted: 18 Aug 2014, 14:46 
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My wife was having a cellulite and Doctor suggested her to follow the sports cellulite, and do regular exercise. So, which exercise or yoga will be best suitable for her..??
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mts288
 Post subject: Re: Hatha Yoga
PostPosted: 15 Oct 2014, 14:02 
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Hatha is best for you and your wife.
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iskandar taib
 Post subject: Re: Hatha Yoga
PostPosted: 05 Nov 2014, 15:28 
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Would "having a cellulite" be like "having a cow"? :lol:

Iskandar
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