OOAK Table Tennis Forum
https://ooakforum.com/

Hatha Yoga
https://ooakforum.com/viewtopic.php?f=68&t=24248
Page 1 of 1

Author:  Morton [ 02 Nov 2013, 02:12 ]
Post subject:  Hatha Yoga

Hatha Yoga exercise is a workout of yoga introduced by Yogi Swatmarama, a yogic sage in the Fifteenth century in Indian. This particular program of yoga is the most popular one, and it is from which several other Styles of Yoga exercises started including Power Yoga exercises, Bikram Yoga exercises, Ashtanga Yoga exercises, and Kundalini Yoga exercises.

Author:  mac33 [ 03 Jan 2014, 04:45 ]
Post subject:  Re: Hatha Yoga

I need to do some stretches especially on my legs. Getting to the stage the stiffness is so bad that when I bend down,it's my back bending mostly as my legs are too stiff.

Author:  Georgehood [ 18 Aug 2014, 14:46 ]
Post subject:  Re: Hatha Yoga

My wife was having a cellulite and Doctor suggested her to follow the sports cellulite, and do regular exercise. So, which exercise or yoga will be best suitable for her..??

Author:  mts288 [ 15 Oct 2014, 14:02 ]
Post subject:  Re: Hatha Yoga

Hatha is best for you and your wife.

Author:  iskandar taib [ 05 Nov 2014, 15:28 ]
Post subject:  Re: Hatha Yoga

Would "having a cellulite" be like "having a cow"? :lol:

Iskandar

Page 1 of 1 All times are UTC + 9:30 hours
Powered by phpBB® Forum Software © phpBB Group
http://www.phpbb.com/