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Announcements
No unread posts Attachment(s) !! New OOAK discord server !!

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dunc

16

303764

02 Feb 2024, 01:36

dunc View the latest post

No unread posts Attachment(s) Introduce yourself

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haggisv

2499

10153859

05 Apr 2024, 21:05

tenisdemesapro View the latest post

Topics
No unread posts Tips for table tennis with minimum footwork

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mynamenotbob

21

18136

20 Oct 2022, 10:58

igorponger View the latest post

No unread posts Attachment(s) Tennis Elbow Advice

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dwruck

20

8993

13 Jul 2024, 05:39

mac33 View the latest post

No unread posts Wrist pain from backhand training

jazzcomp

2

4546

01 Jul 2024, 16:19

glennholder View the latest post

No unread posts Knee pain

Ma_Xin

10

6065

14 Mar 2024, 10:14

jazzcomp View the latest post

No unread posts Table Tennis is used in Stroke & Brain Injury Rehabilitation

Gollum

10

44049

11 Apr 2023, 15:30

Gollum View the latest post

No unread posts Attachment(s) What excercise to do to become a great TT player?

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striker_

19

11429

15 Jul 2022, 20:09

iskandar taib View the latest post

No unread posts Any rotator cuff tips?

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FrenchFrog

31

19514

18 Jan 2022, 07:26

WorkoutMontage View the latest post

No unread posts osteoarthritis and TT

scdit46

1

4586

30 Sep 2021, 18:30

JeremyHarper View the latest post

No unread posts Bicep Tendon Tear

Lem496

5

2522

18 Apr 2021, 08:47

Lem496 View the latest post

No unread posts recurring unknown shoulder injury

nighitimare

3

16429

11 Feb 2021, 19:01

achim View the latest post

No unread posts Attachment(s) Improving your fitness and speed

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Red_lion

21

10637

29 Jan 2020, 22:51

igorponger View the latest post

No unread posts Switch-hitting in table tennis: Possible?

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nathanso

30

10467

24 Oct 2019, 16:53

lasta View the latest post

No unread posts Hip bursitis

Zverev

4

4474

11 Sep 2019, 18:39

Zverev View the latest post

No unread posts Shoulder issue being helped

Bobv

9

5761

10 Sep 2019, 23:03

man_iii View the latest post

No unread posts Wisdom tooth

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ross

26

14109

31 Aug 2018, 18:21

birchamboi View the latest post

No unread posts EJ.. the great medicine

Red_lion

5

4967

05 Jun 2018, 18:46

Red_lion View the latest post

No unread posts back injury after smashing lob!

gchugh09

5

4083

30 Apr 2018, 12:33

BRS View the latest post

No unread posts straight arm Chinese loops

Ma_Xin

2

4429

13 Jan 2018, 15:10

Ma_Xin View the latest post

No unread posts Risk after fractured wrist (not the one used to play) healed

Muffin1015

3

3608

23 Dec 2017, 04:14

iskandar taib View the latest post

No unread posts blade and rubber change for table tennis elbow

blackbird

7

6196

08 Oct 2017, 14:40

nachalnik View the latest post

No unread posts Knee injury

Bulldog

5

4029

03 Aug 2017, 06:54

mac33 View the latest post

No unread posts just broke the wrong wrist.

darucla

8

4988

18 Jul 2017, 02:28

darucla View the latest post

No unread posts Urgent help with footwear

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dunc

15

7865

17 Jul 2017, 03:15

mac33 View the latest post

No unread posts Cataracts & Playing Table Tennis!

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Gollum

21

10028

18 Apr 2017, 15:08

Gollum View the latest post

No unread posts Glucosamine, Chondroitin, MSM, Collagen

ZeroZero

9

6395

12 Apr 2017, 23:34

stupet11 View the latest post

No unread posts 3 Table Tennis Injuries and How to Prevent Them

Joo Se Kev

2

4202

08 Mar 2017, 16:22

mywife1210 View the latest post

No unread posts Poll: Table Tennis & wearing glasses

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Musicfreak0

40

15581

12 Feb 2017, 02:24

hookshot View the latest post

No unread posts Attachment(s) Separated shoulder injury: A table tennis player's blog

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nathanso

38

20745

29 Dec 2016, 18:13

Gollum View the latest post

No unread posts Lucky my season was over already.

RebornTTEvnglist

9

5857

12 Dec 2016, 19:52

Red View the latest post

No unread posts Anyone here had microfracture knee surgery?

Red Atlas

5

4201

28 Oct 2016, 12:17

Baal View the latest post

No unread posts The spirit is willing, but the knees are weak.

suds79

2

3387

30 Sep 2016, 19:56

haggisv View the latest post

No unread posts Attachment(s) Late night post-pennant pig-out

hangdog

14

5998

23 Aug 2016, 16:30

RebornTTEvnglist View the latest post

No unread posts Knuckle pain

dunc

3

3719

30 Jun 2016, 01:31

Robot Blocker View the latest post

No unread posts Looping and injury

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hangdog

23

9153

15 May 2016, 06:08

Baal View the latest post

No unread posts Biceps tendinopathy etc

Retriever

4

4011

29 Feb 2016, 12:33

nathanso View the latest post

No unread posts Extreme..even too Hot for Table Tennis

Gollum

9

6077

25 Dec 2015, 19:41

dazzler View the latest post

No unread posts Help with Muscle and Knee pain???

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unstopabl3

15

11035

23 Nov 2015, 17:29

Red Atlas View the latest post

No unread posts Playing with a broken wrist!

LordCope

4

4198

23 Nov 2015, 09:11

iacas View the latest post

No unread posts Attachment(s) Cortisone treatment for Tennis Elbow

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kurios63

26

12847

01 May 2015, 11:43

Smacktooth View the latest post

No unread posts Broken Bones

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Debater

21

9951

23 Feb 2015, 20:02

iskandar taib View the latest post

No unread posts sore index finger

jacklsw

2

4099

15 Jan 2015, 08:24

Baal View the latest post

No unread posts Attachment(s) repetitive use injuries and various tendonitis

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Baal

30

14236

07 Jan 2015, 16:01

haggisv View the latest post

No unread posts Hatha Yoga

Morton

4

5134

05 Nov 2014, 15:28

iskandar taib View the latest post

No unread posts Wrist tendinitis

quelis

12

10771

06 Aug 2014, 08:18

Multispoke View the latest post

No unread posts substance for relax?

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scdit46

25

11370

05 Aug 2014, 06:14

TableTennisDoc View the latest post

No unread posts Heel Pain after playing for a while

LDMovies

7

6451

01 Aug 2014, 14:36

Red_lion View the latest post

No unread posts Being in the best shape to play regularly...

dunc

7

5067

30 Jul 2014, 05:07

Multispoke View the latest post

No unread posts Attachment(s) Ankle Tendonitis

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dwruck

18

9147

16 Jul 2014, 06:30

LDMovies View the latest post

No unread posts How much risk do you take playing TT?

RebornTTEvnglist

13

6882

23 Apr 2014, 18:59

so_devo View the latest post

No unread posts Energy food / drinks for tournaments or competitions

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haggisv

18

11705

23 Apr 2014, 09:51

Red_lion View the latest post

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