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| TT Club offers adults young, old chance to brush up https://ooakforum.com/viewtopic.php?f=56&t=22296 |
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| Author: | mynamenotbob [ 15 Mar 2013, 17:17 ] |
| Post subject: | TT Club offers adults young, old chance to brush up |
http://www.dcourier.com/main.asp?Sectio ... eID=116908 Table tennis also is not a physical grind. Grassel said it's particularly easy on players' joints and requires more upper-body than lower-body strength. "It works two sides of the brain simultaneously, with the forehand and the backhand," Grassel said. "You probably can play at a high level longer in this sport than any other sport. The reflexes from the waist up last longer than from the waist down. It's a lifelong sport." So one side of the brain is for the forehand and the other side of the brain is the backhand? I never knew that! |
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