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Topics |
Author |
Replies |
Views |
Last post |
Announcements |
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!! New OOAK discord server !!
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dunc |
16 |
300652 |
02 Feb 2024, 01:36
dunc
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Introduce yourself
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haggisv |
2499 |
10117950 |
05 Apr 2024, 21:05
tenisdemesapro
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Topics |
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Tips for table tennis with minimum footwork
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mynamenotbob |
21 |
18060 |
20 Oct 2022, 10:58
igorponger
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Wrist pain from backhand training
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jazzcomp |
0 |
1221 |
14 Mar 2024, 10:18
jazzcomp
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![No unread posts No unread posts](./styles/ooak_style/imageset/topic_read_hot.gif) |
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Knee pain
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Ma_Xin |
10 |
6005 |
14 Mar 2024, 10:14
jazzcomp
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![No unread posts No unread posts](./styles/ooak_style/imageset/topic_read_hot.gif) |
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Table Tennis is used in Stroke & Brain Injury Rehabilitation
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Gollum |
10 |
43975 |
11 Apr 2023, 15:30
Gollum
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![No unread posts No unread posts](./styles/ooak_style/imageset/topic_read_hot.gif) |
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What excercise to do to become a great TT player?
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striker_ |
19 |
11311 |
15 Jul 2022, 20:09
iskandar taib
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Any rotator cuff tips?
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FrenchFrog |
31 |
19371 |
18 Jan 2022, 07:26
WorkoutMontage
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![No unread posts No unread posts](./styles/ooak_style/imageset/topic_read.gif) |
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osteoarthritis and TT
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scdit46 |
1 |
4504 |
30 Sep 2021, 18:30
JeremyHarper
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![No unread posts No unread posts](./styles/ooak_style/imageset/topic_read.gif) |
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Bicep Tendon Tear
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Lem496 |
5 |
2470 |
18 Apr 2021, 08:47
Lem496
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![No unread posts No unread posts](./styles/ooak_style/imageset/topic_read.gif) |
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recurring unknown shoulder injury
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nighitimare |
3 |
16380 |
11 Feb 2021, 19:01
achim
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Improving your fitness and speed
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Red_lion |
21 |
10587 |
29 Jan 2020, 22:51
igorponger
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![No unread posts No unread posts](./styles/ooak_style/imageset/topic_read_hot.gif) |
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Switch-hitting in table tennis: Possible?
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nathanso |
30 |
10380 |
24 Oct 2019, 16:53
lasta
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Tennis Elbow Advice
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dwruck |
19 |
8884 |
21 Oct 2019, 03:07
GMan4911
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![No unread posts No unread posts](./styles/ooak_style/imageset/topic_read.gif) |
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Hip bursitis
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Zverev |
4 |
4444 |
11 Sep 2019, 18:39
Zverev
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![No unread posts No unread posts](./styles/ooak_style/imageset/topic_read_hot.gif) |
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Shoulder issue being helped
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Bobv |
9 |
5694 |
10 Sep 2019, 23:03
man_iii
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![No unread posts No unread posts](./styles/ooak_style/imageset/topic_read_hot.gif) |
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Wisdom tooth
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ross |
26 |
13950 |
31 Aug 2018, 18:21
birchamboi
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![No unread posts No unread posts](./styles/ooak_style/imageset/topic_read.gif) |
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EJ.. the great medicine
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Red_lion |
5 |
4923 |
05 Jun 2018, 18:46
Red_lion
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![No unread posts No unread posts](./styles/ooak_style/imageset/topic_read.gif) |
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back injury after smashing lob!
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gchugh09 |
5 |
4041 |
30 Apr 2018, 12:33
BRS
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![No unread posts No unread posts](./styles/ooak_style/imageset/topic_read.gif) |
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straight arm Chinese loops
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Ma_Xin |
2 |
4397 |
13 Jan 2018, 15:10
Ma_Xin
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![No unread posts No unread posts](./styles/ooak_style/imageset/topic_read.gif) |
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Risk after fractured wrist (not the one used to play) healed
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Muffin1015 |
3 |
3578 |
23 Dec 2017, 04:14
iskandar taib
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![No unread posts No unread posts](./styles/ooak_style/imageset/topic_read.gif) |
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blade and rubber change for table tennis elbow
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blackbird |
7 |
6132 |
08 Oct 2017, 14:40
nachalnik
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![No unread posts No unread posts](./styles/ooak_style/imageset/topic_read.gif) |
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Knee injury
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Bulldog |
5 |
4003 |
03 Aug 2017, 06:54
mac33
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![No unread posts No unread posts](./styles/ooak_style/imageset/topic_read.gif) |
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just broke the wrong wrist.
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darucla |
8 |
4961 |
18 Jul 2017, 02:28
darucla
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Urgent help with footwear
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dunc |
15 |
7817 |
17 Jul 2017, 03:15
mac33
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![No unread posts No unread posts](./styles/ooak_style/imageset/topic_read_hot.gif) |
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Cataracts & Playing Table Tennis!
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Gollum |
21 |
9879 |
18 Apr 2017, 15:08
Gollum
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![No unread posts No unread posts](./styles/ooak_style/imageset/topic_read_hot.gif) |
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Glucosamine, Chondroitin, MSM, Collagen
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ZeroZero |
9 |
6320 |
12 Apr 2017, 23:34
stupet11
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![No unread posts No unread posts](./styles/ooak_style/imageset/topic_read.gif) |
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3 Table Tennis Injuries and How to Prevent Them
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Joo Se Kev |
2 |
4162 |
08 Mar 2017, 16:22
mywife1210
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![No unread posts No unread posts](./styles/ooak_style/imageset/topic_read_hot.gif) |
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Poll: Table Tennis & wearing glasses
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Musicfreak0 |
40 |
15435 |
12 Feb 2017, 02:24
hookshot
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![No unread posts No unread posts](./styles/ooak_style/imageset/topic_read_hot.gif) |
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Separated shoulder injury: A table tennis player's blog
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nathanso |
38 |
20639 |
29 Dec 2016, 18:13
Gollum
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![No unread posts No unread posts](./styles/ooak_style/imageset/topic_read_hot.gif) |
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Lucky my season was over already.
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RebornTTEvnglist |
9 |
5813 |
12 Dec 2016, 19:52
Red
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![No unread posts No unread posts](./styles/ooak_style/imageset/topic_read.gif) |
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Anyone here had microfracture knee surgery?
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Red Atlas |
5 |
4172 |
28 Oct 2016, 12:17
Baal
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![No unread posts No unread posts](./styles/ooak_style/imageset/topic_read.gif) |
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The spirit is willing, but the knees are weak.
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suds79 |
2 |
3364 |
30 Sep 2016, 19:56
haggisv
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![No unread posts No unread posts](./styles/ooak_style/imageset/topic_read_hot.gif) |
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Late night post-pennant pig-out
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hangdog |
14 |
5956 |
23 Aug 2016, 16:30
RebornTTEvnglist
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![No unread posts No unread posts](./styles/ooak_style/imageset/topic_read.gif) |
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Knuckle pain
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dunc |
3 |
3695 |
30 Jun 2016, 01:31
Robot Blocker
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![No unread posts No unread posts](./styles/ooak_style/imageset/topic_read_hot.gif) |
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Looping and injury
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hangdog |
23 |
9089 |
15 May 2016, 06:08
Baal
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![No unread posts No unread posts](./styles/ooak_style/imageset/topic_read.gif) |
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Biceps tendinopathy etc
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Retriever |
4 |
3973 |
29 Feb 2016, 12:33
nathanso
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![No unread posts No unread posts](./styles/ooak_style/imageset/topic_read_hot.gif) |
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Extreme..even too Hot for Table Tennis
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Gollum |
9 |
6044 |
25 Dec 2015, 19:41
dazzler
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![No unread posts No unread posts](./styles/ooak_style/imageset/topic_read_hot.gif) |
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Help with Muscle and Knee pain???
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unstopabl3 |
15 |
10891 |
23 Nov 2015, 17:29
Red Atlas
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![No unread posts No unread posts](./styles/ooak_style/imageset/topic_read.gif) |
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Playing with a broken wrist!
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LordCope |
4 |
4137 |
23 Nov 2015, 09:11
iacas
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![No unread posts No unread posts](./styles/ooak_style/imageset/topic_read_hot.gif) |
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Cortisone treatment for Tennis Elbow
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kurios63 |
26 |
12758 |
01 May 2015, 11:43
Smacktooth
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![No unread posts No unread posts](./styles/ooak_style/imageset/topic_read_hot.gif) |
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Broken Bones
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Debater |
21 |
9900 |
23 Feb 2015, 20:02
iskandar taib
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![No unread posts No unread posts](./styles/ooak_style/imageset/topic_read.gif) |
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sore index finger
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jacklsw |
2 |
4064 |
15 Jan 2015, 08:24
Baal
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![No unread posts No unread posts](./styles/ooak_style/imageset/topic_read_hot.gif) |
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repetitive use injuries and various tendonitis
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Baal |
30 |
14163 |
07 Jan 2015, 16:01
haggisv
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![No unread posts No unread posts](./styles/ooak_style/imageset/topic_read.gif) |
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Hatha Yoga
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Morton |
4 |
5102 |
05 Nov 2014, 15:28
iskandar taib
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![No unread posts No unread posts](./styles/ooak_style/imageset/topic_read_hot.gif) |
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Wrist tendinitis
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quelis |
12 |
10712 |
06 Aug 2014, 08:18
Multispoke
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![No unread posts No unread posts](./styles/ooak_style/imageset/topic_read_hot.gif) |
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substance for relax?
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scdit46 |
25 |
11275 |
05 Aug 2014, 06:14
TableTennisDoc
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![No unread posts No unread posts](./styles/ooak_style/imageset/topic_read.gif) |
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Heel Pain after playing for a while
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LDMovies |
7 |
6405 |
01 Aug 2014, 14:36
Red_lion
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![No unread posts No unread posts](./styles/ooak_style/imageset/topic_read.gif) |
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Being in the best shape to play regularly...
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dunc |
7 |
5027 |
30 Jul 2014, 05:07
Multispoke
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![No unread posts No unread posts](./styles/ooak_style/imageset/topic_read_hot.gif) |
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Ankle Tendonitis
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dwruck |
18 |
9062 |
16 Jul 2014, 06:30
LDMovies
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![No unread posts No unread posts](./styles/ooak_style/imageset/topic_read_hot.gif) |
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How much risk do you take playing TT?
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RebornTTEvnglist |
13 |
6845 |
23 Apr 2014, 18:59
so_devo
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![No unread posts No unread posts](./styles/ooak_style/imageset/topic_read_hot.gif) |
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Energy food / drinks for tournaments or competitions
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haggisv |
18 |
11562 |
23 Apr 2014, 09:51
Red_lion
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